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Mindfulness Meditation Practices for Diabetics
Introduction This article will explore the connection between mindfulness meditation practices for...
Type 2 diabetes and your sleep
Last night was not a good night for sleep. I woke up early and couldn't get back to sleep. As...
Glycemic index: you need to know this
What is a Glycemic Index Of late I have seen people asking about the glycemic index, what is it...
Best habits to help manage type 2 diabetes
Let's talk about managing Type 2 diabetes In today's world, there are many examples of best...
My plan to deal with prediabetes
Crossing into prediabetes I won't bore you with my blood sugar numbers. I'm not horribly over into...
Blood sugar and insulin resistance
Our world we live in seems to be on a wild ride into the diabetic world. There is little doubt...