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Glycemic index: you need to know this
What is a Glycemic Index Of late I have seen people asking about the glycemic index, what is it and how can it help your dance with diabetes. I did some digging around and here's a review of what I found. Glycemic index: you need to know this isn't the complete...
Best habits to help manage type 2 diabetes
Let's talk about managing Type 2 diabetes In today's world, there are many examples of best habits. Type 2 diabetes is no different. Here are some best habits to help manage type 2 diabetes. We know that lifestyle is a key component in living with diabetes, especially...
My plan to deal with prediabetes
Crossing into prediabetes I won't bore you with my blood sugar numbers. I'm not horribly over into the prediabetic range, but I've been there for a while. My doctor isn't quite concerned yet but in my reading on prediabetes and type 2 diabetes I've seen enough. My...
Blood sugar and insulin resistance
Our world we live in seems to be on a wild ride into the diabetic world. There is little doubt that diabetes is growing around the world. It's not only a problem in developed countries but also increasing in developing countries. So what is the problem, why are we...