Blog Both Sidebar

Glycemic index: you need to know this

Glycemic index: you need to know this

What is a Glycemic Index Of late I have seen people asking about the glycemic index, what is it and how can it help your dance with diabetes. I did some digging around and here's a review of what I found. Glycemic index: you need to know this isn't the complete...

read more
Best habits to help manage type 2 diabetes

Best habits to help manage type 2 diabetes

Let's talk about managing Type 2 diabetes In today's world, there are many examples of best habits. Type 2 diabetes is no different. Here are some best habits to help manage type 2 diabetes. We know that lifestyle is a key component in living with diabetes, especially...

read more
My plan to deal with prediabetes

My plan to deal with prediabetes

Crossing into prediabetes I won't bore you with my blood sugar numbers. I'm not horribly over into the prediabetic range, but I've been there for a while. My doctor isn't quite concerned yet but in my reading on prediabetes and type 2 diabetes I've seen enough. My...

read more
Blood sugar and insulin resistance

Blood sugar and insulin resistance

Our world we live in seems to be on a wild ride into the diabetic world. There is little doubt that diabetes is growing around the world. It's not only a problem in developed countries but also increasing in developing countries. So what is the problem, why are we...

read more

Recent Articles