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What are the best options for diabetes during the holidays?
Planning the Perfect Diabetes Holiday? Create a Well-balanced Meal Plan with These Tips We all know the challenge of being good during the holidays. All those cookies, desserts, drinks, etc. You know they're not good for you, but just a little bit and it will be okay,...
Diabetic holiday menu ideas
Ho, ho, ho....it's the holiday season. We all know what that means, food, lots of food. In my younger years, I could eat all I wanted and didn’t have to worry about gaining weight. Blood sugar wasn’t in my vocabulary. Whatever I would gain came off in a few days. Now...
Diabetes Thanksgiving dinner preparation
Let's have some fun. With the holidays coming up we need some pointers on what to eat for Thanksgiving. Diabetes Thanksgiving dinner preparation is where we'll start. Now before we dive into what foods we should eat, let's look at something to avoid. Then we can go...
What are the names of sugar?
What comes to mind when you think of sugar? If you're like me you think of the white crystally stuff you sprinkle on cereal. What makes that piece of candy sweet? What are the names of sugar? Outside of sugar, how many words of sugar can you name? This article is one...
