Type 2 diabetes and your sleep

Type 2 diabetes and your sleep

Last night was not a good night for sleep. I woke up early and couldn't get back to sleep. As someone creeping towards prediabetes I'm becoming much more aware of the issues surrounding type 2 diabetes. Sleep is one of those issues. What I learned while researching...

Watch for these diabetes symptoms

Watch for these diabetes symptoms

Watch for these diabetes symptoms With the continued rise in type 2 diabetes this article points out symptoms to watch for. The sooner you recognize diabetes symptoms the sooner you can begin to reverse the effects and minimize the long-term consequences. Today, we...

Diabetic holiday menu ideas

Diabetic holiday menu ideas

Ho, ho, ho....it's the holiday season. We all know what that means, food, lots of food. In my younger years, I could eat all I wanted and didn’t have to worry about gaining weight. Blood sugar wasn’t in my vocabulary. Whatever I would gain came off in a few days. Now...

Best habits to help manage type 2 diabetes

Best habits to help manage type 2 diabetes

Let's talk about managing Type 2 diabetes In today's world, there are many examples of best habits. Type 2 diabetes is no different. Here are some best habits to help manage type 2 diabetes. We know that lifestyle is a key component in living with diabetes, especially...

Resistance is futile, prediabetes is coming

Resistance is futile, prediabetes is coming

Resistance is futile, prediabetes is coming One of the great joys of getting older is that I'm eligible for Medicare. Every year, I get a free physical. Of course, you have to deal with the silly health questionnaire, but it's part of the process. This year, I got my...

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Prevention

What are the best options for diabetes during the holidays?

Planning the Perfect Diabetes Holiday? Create a Well-balanced Meal Plan with These Tips We all know the challenge of being good during the holidays. All those cookies, desserts, drinks, etc. You know they're not good for you, but just a little bit and it will be okay,...

Lifestyle

Diabetic holiday menu ideas

Diabetic holiday menu ideas

Ho, ho, ho....it's the holiday season. We all know what that means, food, lots of food. In my younger years, I could eat all I wanted and didn’t have to worry about gaining weight. Blood sugar wasn’t in my vocabulary. Whatever I would gain came off in a few days. Now...

Best habits to help manage type 2 diabetes

Best habits to help manage type 2 diabetes

Let's talk about managing Type 2 diabetes In today's world, there are many examples of best habits. Type 2 diabetes is no different. Here are some best habits to help manage type 2 diabetes. We know that lifestyle is a key component in living with diabetes, especially...

Resistance is futile, prediabetes is coming

Resistance is futile, prediabetes is coming

Resistance is futile, prediabetes is coming One of the great joys of getting older is that I'm eligible for Medicare. Every year, I get a free physical. Of course, you have to deal with the silly health questionnaire, but it's part of the process. This year, I got my...

Some more diabetes lifestyle tips

Some more diabetes lifestyle tips

Some more diabetes lifestyle tips Diabetes is something you can manage through lifestyle. In this article, we will review several lifestyle tips that can help you manage your diabetic condition. A key challenge to managing your diabetes is to understand diabetes...

Managing type 2 diabetes through lifestyle

Managing type 2 diabetes through lifestyle

Managing type 2 diabetes through lifestyle Managing type 2 diabetes through lifestyle is a term used to describe the manner in which we conduct ourselves from the time we are children all the way through to when we think of ourselves as adults. Of course, what we...

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